Anil Kapoor Goes Shirtless at Beach, Talks About The Secret Behind His Fitness At 63

Anil Kapoor is one of those stars from the 80’s who have still managed to retain their youthfulness, despite being in their 60’s.

And that’s quite a rarity for men. Even in showbiz.

The ‘Welcome’ actor was recently snapped at a beach, where he went shirtless and showed how he’s been keeping his weight in check.



In the caption of the post, Anil talked about how it’s been a struggle to maintain a certain diet per his instructor, given all his cravings as a ‘Punjabi’ lad.

 

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This papa doesn’t preach, just removes his top and walks to the beach 🏖 Everyone has a weak point. Mine is food . The Punjabi boy in me needs the taste buds ignited, my eyes always bigger than my belly 🙈 During lockdown, I have set myself the task of achieving a new sharper look. This new look needs a new approach to eating . Both Harsh and my trainer Marc have taken it upon themselves to remind me constantly and lay down eating plans . I try and I battle . Some times I even fall. And what I’ve learnt through it all is that a chain is only as strong as it’s weakest link . So everyone in the house had to get involved . From those who kindly cook my food to the support of my family gathered round me at meal time . Fitness is never a one man/ women crusade , it’s about support and encouragement when we need it the most . (Always get family involved and on board to help you in any diet if you wish to make it truely a success ) Is it easy ? Not always, if I am honest. Some days the Punjabi boy sulks a little, but then some days, like this day with this picture… it makes it all worth it…

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Here’s what he stated on his ‘new eating plan’:

During lockdown, I have set myself the task of achieving a new sharper look. This new look needs a new approach to eating . Both Harsh and my trainer Marc have taken it upon themselves to remind me constantly and lay down eating plans



He further added:

I try and I battle . Some times I even fall. And what I’ve learnt through it all is that a chain is only as strong as it’s weakest link . So everyone in the house had to get involved . From those who kindly cook my food to the support of my family gathered round me at meal time . Fitness is never a one man/ women crusade , it’s about support and encouragement when we need it the most

Point noted Mr. Kapoor.

It can’t be a cakewalk continuing to look as fresh as you do even in your 60’s.

Here’s to hoping our 63 looks the healthy as yours.

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